Blood Sugar Impact of Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 186.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 15.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 186.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, THAI STYLE SUNFLOWER BUTTER [ROASTED SUNFLOWER SEED, SUGAR, SALT], SOY SAUCE [WATER, WHEAT, SOYBEAN AND SALT], BROWN SUGAR, TAMARIND PUREE, SESAME OIL, RICE VINEGAR, CONTRAINS LESS THAN 2% OF CORN STARCH, LEMON JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CARROT, CASHEWS (CASHEWS, SALT), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), RED CABBAGE., ICEBERG LETTUCE, ROASTED SEASONED WHITE-MEAT CHICKEN, CARROTS, CASHEWS, CRISPY CHOW MEIN NOODLES & RED CABBAGE WITH THAI-STYLE DRESSING
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 22.1.
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style contains 12.9g carbs, 5.4g sugars, 1.6g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.