Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Assorted Crme Parfait, Orange; Strawberry

Assorted Crme Parfait, Orange; Strawberry
46

Assorted Crme Parfait, Orange; Strawberry has a BSI score of 45.7, indicating significant blood sugar impact. Contains 23.0g carbs, 23.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 156.0g serving

Assorted crme parfait, orange; strawberry contains 23.0g of carbs, 23.0g of sugar, 2.0g of protein, 3.5g of fat, and 0.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 23.0g
Fiber 0.0g
Protein 2.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
46

Assorted crme parfait, orange; strawberry contains 14.7g of carbs, 14.7g of sugar, and 0.0g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 156.0 GRMg

Calories 129

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.1mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 2.0g 4%
Calcium 4.7mg 0%
Iron 0.0mg 0%
Potassium 20.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, LESS THAN 2% OF: GELATIN, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, XANTHAN GUM, SALT, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, RED #40, YELLOW #5, YELLOW #6, BLUE #1, BETA-CAROTENE (COLOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID BENZOATE* SORBATE*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Crme Parfait, Orange; Strawberry based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raymundo Food Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2578350

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management