Blood Sugar Impact of World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami
World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami has a BSI score of 7.8, indicating low blood sugar impact. Contains 6.0g carbs, 4.0g sugar, 2.0g fiber, 4.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingWorld famous chopped salad with salami green cabbage, grape tomatoes, broccoli, pork salami coins, carrots, monterey jack and cheddar jack cheese blend, and peppers served with red wine shallot vinaigrette, world famous chopped with salami contains 6.0g of carbs, 4.0g of sugar, 4.0g of protein, 11.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
World famous chopped salad with salami green cabbage, grape tomatoes, broccoli, pork salami coins, carrots, monterey jack and cheddar jack cheese blend, and peppers served with red wine shallot vinaigrette, world famous chopped with salami contains 6.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CABBAGE, RED WINE SHALLOT VINAIGRETTE (EXPELLER PRESSED CANOLA OIL, WATER, RED WINE VINEGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SUGAR, SHALLOTS, BROWN SUGAR, GARLIC [WATER, GARLIC], TOMATO, SEA SALT, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE [WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT], WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC TAMARIND, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], BLACK PEPPER, DRIED TARRAGON, XANTHAN GUM, DRIED RED CHILI PEPPER, DRIED THYME, DRIED OREGANO, NUTMEG, ALLSPICE), GRAPE TOMATOES, BROCCOLI, DRY SALAMI (PORK, SEA SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, CULTURED CELERY JUICE POWDER, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, LACTIC ACID STARTER CULTURE), CARROT, MILD CHEDDAR, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH [TO PREVENT CAKING], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [MOLD INHIBITOR]), PEPPERS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
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🍭
Added Sugar
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DEXTROSE
SUGAR
JUICE CONCENTRATE*
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🐄
Animal Product
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CHEESE
MILK
|
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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CHEESE
MILK
SALT
SEA SALT
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🧪
Preservative
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CITRIC ACID
VINEGAR
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💪
Protein
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CHEESE
MILK
|
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
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|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 7.8.
World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami contains 6.0g carbs, 4.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how World Famous Chopped Salad With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette, World Famous Chopped With Salami compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.