Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Assorted Mini Danish Crowns With Apple, Cheese, Strawberry & Cinnamon Filling, Assorted

Assorted Mini Danish Crowns With Apple, Cheese, Strawberry & Cinnamon Filling, Assorted
31

Assorted Mini Danish Crowns With Apple, Cheese, Strawberry & Cinnamon Filling, Assorted has a BSI score of 31.0, indicating significant blood sugar impact. Contains 16.0g carbs, 8.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

Assorted mini danish crowns with apple, cheese, strawberry & cinnamon filling, assorted contains 16.0g of carbs, 8.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 8.0g
Fiber 0.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
31

Assorted mini danish crowns with apple, cheese, strawberry & cinnamon filling, assorted contains 47.1g of carbs, 23.5g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 70.0mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.1mg 1%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), WHEY, SOY FLOUR, POTATO FLOUR, CORN SYRUP SOLIDS, CULTURED WHEAT FIBER, GUAR GUM, SODIUM BICARBONATE, NATURAL BUTTER TYPE FLAVOR, SOY LECITHIN, SHORTENING (HYDROGENATED SOYBEAN OIL), APPLES (ASCORBIC ACID, CITRIC ACID [PRESERVATIVES]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), STRAWBERRIES, CORN SYRUP, SHORTENING (HYDROGENATED COTTONSEED OIL), GLYCERINE, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, DEXTROSE, CELLULOSE GUM, EGGS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, BUTTER (MILK, COLORED WITH ANNATTO), CINNAMON, WHEAT STARCH, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E), YEAST, LEMON PUREE (LEMON JUICE, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), SILICON DIOXIDE (FLOW AID), TOCOPHEROLS AND ASCORBYL PALMITATE (TO PROTECT FLAVOR), TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TAPIOCA FLOUR, SODIUM BENZOATE (PRESERVATIVE), MOLASSES, BEET POWDER (COLOR), TITANIUM DIOXIDE (COLOR), CORN OIL, CARRAGEENAN, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW #5 , TURMERIC (COLOR), APO CAROTENAL (COLOR), ALCOHOL, NATURAL MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Mini Danish Crowns With Apple, Cheese, Strawberry & Cinnamon Filling, Assorted based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2476329

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management