Blood Sugar Impact of Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted
Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted has a BSI score of 29.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 8.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingAssorted strawberry, cherry cheese, lemon, apple mini danish, assorted contains 15.0g of carbs, 8.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Assorted strawberry, cherry cheese, lemon, apple mini danish, assorted contains 44.1g of carbs, 23.5g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, SHORTENING (HYDROGENATED SOYBEAN OIL), APPLES (ASCORBIC ACID, CITRIC ACID [PRESERVATIVES]), CREAM CHEESE (PASTEURIZED MILK & CREAM CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), STRAWBERRIES, CHERRES, CORN SYRUP, GLYCERINE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM BICARBONATE, SOY FLOUR, YEAST, WHEY, SHORTENING (HYDROGENATED COTTONSEED OIL), POTATO FLOUR, VINEGAR, LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), EGGS, CORN STARCH, CULTURED WHEAT STARCH, DEXTROSE, TRICALCIUM PHOSPHATE (PREVENT CAKING, PROPYLENE GLYCOL, TURMERIC (COLOR), BETA CAROTENE (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN D, CINNAMON, WHEAT STARCH, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E USP, FCC), SILICON DIOXIDE (FLOW AID), ASCORBYL PALMITATE PROTECT FLAVOR), LOCUST BEAN GUM, SODIUM BENZOATE (TO PROTECT FLAVOR), BEET POWDER (COLOR), TITANIUM DIOXIDE APO CAROTENAL (COLOR), ALCOHOL, CARRAGEENAN, GLUCONO DELTA LACTONE, POTASSIUM SORBATE ARTIFICIAL FLAVOR, YELLOW #5 & #6, CORN OIL, CAPRIC/CAPRYLIC TRIGLYCERIDES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies 'N Creme Double Layer Cake, Cookies 'N Creme
TARGET STORES
Creme Cake, Carrot, Walnut
WEGMANS FOOD MARKETS, INC.
Cheese Danish
E. A. SWEEN COMPANY
Vanilla & Chocolate Cupcakes, Vanilla & Chocolate
KIMBERLEY'S BAKESHOPPE
Apple Flavored Lightly Glazed Pie, Apple
BIMBO BAKERIES USA, INC.
Corn Toast R Cakes, Corn
BIMBO BAKERIES USA, INC.
Peppermint Bark Four Layer Cake Bombs, Peppermint Bark
SOUHEGAN MANAGEMENT CORPORATION
Chocolate & Salted Caramel Handmade Lava Cake, Chocolate & Salted Caramel
BARRA OF MENDOCINO
Golden Mini Cupcakes, Vanilla & Chocolate
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 29.2.
Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted has a Blood Sugar Impact (BSI) score of 29.2. Lower scores indicate less impact on blood glucose levels.
Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted contains 44.1g carbs, 23.5g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Strawberry, Cherry Cheese, Lemon, Apple Mini Danish, Assorted compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.