Blood Sugar Impact of Baby Back Pork Ribs, Brown Sugar, Apple Cider
Baby Back Pork Ribs, Brown Sugar, Apple Cider has a BSI score of 38.2, indicating significant blood sugar impact. Contains 20.0g carbs, 17.0g sugar, 21.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBaby back pork ribs, brown sugar, apple cider contains 20.0g of carbs, 17.0g of sugar, 21.0g of protein, 15.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Baby back pork ribs, brown sugar, apple cider contains 14.3g of carbs, 12.1g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BABY BACK RIBS, BBQ SAUCE (BROWN SUGAR, APPLE SAUCE [APPLE, VITAMIN C {ASCORBIC ACID}, CITRIC ACID], KETCHUP [TOMATO CONCENTRATE {VINE RIPENED TOMATOES}, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], APPLE CIDER JUICE [APPLE CIDER FROM CONCENTRATE {WATER, CONCENTRATED APPLE CIDER}], APPLE CIDER VINEGAR, APPLE BUTTER [EVAPORATED APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CINNAMON, CLOVES AND CITRIC ACID], TOMATO PASTE [TOMATOES], PINEAPPLE JUICE, FOOD STARCH-MODIFIED, TAMARIND PASTE [TAMARIND, WATER], NATURAL LIQUID SMOKE, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, TURMERIC, PAPRIKA, SPICES], KOSHER SALT, GARLIC POWDER, IMITATION VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN AND ARTIFICIAL FLAVOR], CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE {ANTICAKING}, AND ETHOXYQUIN {ANTIOXIDANT}], MOLASSES, MODIFIED FOOD STARCH [CORN], ONION POWDER, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER, CINNAMON), SEASONING (BLACK PEPPER, SALT, BROWN SUGAR, PAPRIKA, ONION POWDER, WORCESTERSHIRE SAUCE POWDER {MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS [CONTAINS SULFITES]), SILICON DIOXIDE], AND COFFEE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baby Back Pork Ribs, Brown Sugar, Apple Cider based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rotisserie Seasoned Chicken Breast With Rib Meat, Chicken
MISTICA FOODS, LLC
Pork Tenderloin
WAL-MART STORES, INC.
Chicken Tenders
GLOBAL PERFORMANCE
Beef Burnt Ends With Bbq Sauce, Bbq Sauce
JA-DEL, INC.
Four Peppered Turkey Breast
WAL-MART STORES, INC.
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili
BURGERS' OZARK COUNTRY CURED HAMS
Original Fully Cooked Bacon, Original
HORMEL FOODS CORPORATION
Pork Baby Back Ribs Original Bbq Sauce, Original
G&C FOOD DISTRIBUTOR & BROKER INC.
Festive, Fully Cooked White Turkey, Smoked, Smoked
JENNIE-O TURKEY STORE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baby Back Pork Ribs, Brown Sugar, Apple Cider is a food product in the cooked & prepared category with a Blood Sugar Impact score of 38.2.
Baby Back Pork Ribs, Brown Sugar, Apple Cider has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Baby Back Pork Ribs, Brown Sugar, Apple Cider contains 14.3g carbs, 12.1g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baby Back Pork Ribs, Brown Sugar, Apple Cider into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baby Back Pork Ribs, Brown Sugar, Apple Cider compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.