Blood Sugar Impact of Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch
Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch has a BSI score of 21.6, indicating moderate blood sugar impact. Contains 14.0g carbs, 8.0g sugar, 2.9g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 173.0g servingBacon crunch salad with bbq ranch dressing, bacon crunch contains 14.0g of carbs, 8.0g of sugar, 9.0g of protein, 14.0g of fat, and 2.9g of fiber per 173.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 8.0g |
| Fiber | 2.9g |
| Protein | 9.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Bacon crunch salad with bbq ranch dressing, bacon crunch contains 8.1g of carbs, 4.6g of sugar, and 1.7g of fiber per 173.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 173.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE MIX (ICEBERG, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (LOW FAT BUTTERMILK [GRADE A CREAM, GRADE A SKIM, CONTAINS 2% OR LESS OF THE FOLLOWING: GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, SALT], WATER, SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, GARLIC POWDER, ONION POWDER, EGG YOLK [EGG YOLK, SALT], LESS THAN 2% OF THE FOLLOWING: PARSLEY, SEA SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM, PAPRIKA, HICKORY SMOKE [WATER, NATURAL LIQUID SMOKE CONCENTRATE]), TOMATOES, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, CANOLA OIL, SALT), UNCURED BACON* (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
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|
🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
|
CREAM
EGG
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 21.6.
Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch contains 8.1g carbs, 4.6g sugars, 1.7g fiber, and 5.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Crunch Salad With Bbq Ranch Dressing, Bacon Crunch compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.