Blood Sugar Impact of Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar
Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 2.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingBacon ranch cheddar dip, bacon ranch cheddar contains 2.0g of carbs, 1.0g of sugar, 2.0g of protein, 0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Bacon ranch cheddar dip, bacon ranch cheddar contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURE SALT, CAROB BEAN GUM], SOUR CREAM PASTEURIZED CULTURED CREAM, ENZYMES, SHREDDED SHARP CHEDDAR CHEESE PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES ANNATTO EXTRACT [COLOR], NATAMYCIN AS A MOLD INHIBITOR, MAYONNAISE SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR SALT] BUTTERMILK CULTURED LOWFAT MILK, NONFAT MILK POWDER PARSLEY, BLACK PEPPER, CARRAGEENAN, UNCURED BACON PORK, WATER. SALT SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR WATER, NATURAL FLAVORS), MODIFIED CORN STARCH, SALT, WATER, DRIED CHINES, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL BACON FLAVOR (NATURAL FLAVOR, CORN SYRUP SOLIDS, SALT, YEAST EXTRACT, NATURAL SMOKE FLAVORING].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar is a food product in the cheese category with a Blood Sugar Impact score of 4.0.
Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Ranch Cheddar Dip, Bacon Ranch Cheddar compares to similar foods. You can also explore other foods in the cheese category for alternatives.