Blood Sugar Impact of Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Valentino's Branded
BSI: 28 - Moderate Impact
g

Key Nutrients

Per 205.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 6.0g
Fiber 4.9g
Protein 16.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 205.0 GRMg

Calories 320

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 41.0mg 14%
Sodium 709.3mg 31%
Total Carbohydrates 34.0g 12%
Dietary Fiber 4.9g 18%
Total Sugars 6.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 145.6mg 11%
Iron 2.0mg 11%
Potassium 213.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT SAUCE (MARINARA SAUCE [TOMATOES, ONIONS, SUNFLOWER OIL, SUGAR, SALT, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID], BEEF TOPPING (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SEASONING (SPICES, ONION POWDER), ONIONS, HYDROLYZED COM PROTEIN, SODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER]), LASAGNE NOODLES (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), SHREDDED CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM PROPIONATE [PRESERVATIVE]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Valentino's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671071

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management