Frozen Dinners & Entrees

Blood Sugar Impact of Baked Potato With Bacon & Cheese Soup

Baked Potato With Bacon & Cheese Soup
30

Baked Potato With Bacon & Cheese Soup has a BSI score of 29.6, indicating moderate blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 2.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Baked potato with bacon & cheese soup contains 17.0g of carbs, 3.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 2.0g
Protein 4.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
30

Baked potato with bacon & cheese soup contains 7.5g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 860.3mg 37%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, ONIONS, CELERY, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), BACON PIECES (BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYMES], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], YELLOW AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN], SHARP CHEDDAR CHEESE [WISCONSIN GRADE A CHEDDAR CHEESE AGED 9 MONTHS OR MORE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR)], WHITE AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR], MODIFIED FOOD STARCH, SPICES, SALT, JALAPENO PEPPERS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Baked Potato With Bacon & Cheese Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627573

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management