Blood Sugar Impact of Baked Potato With Cheddar & Bacon Soup, Smoke
Baked Potato With Cheddar & Bacon Soup, Smoke has a BSI score of 41.7, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingBaked potato with cheddar & bacon soup, smoke contains 23.0g of carbs, 2.0g of sugar, 6.0g of protein, 8.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Baked potato with cheddar & bacon soup, smoke contains 9.4g of carbs, 0.8g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, POTATOES, ROASTED POTATOES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SMOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), SOYBEAN OIL, WHEAT FLOUR, CREAM, SALT, SUGAR, DEHYDRATED ONIONS, SKIM MILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BUTTER, DEHYDRATED POTATO FLAKES, CHEDDAR CHEESE FLAVOR (CREAM, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, LACTIC ACID, CITRIC ACID, ACETIC ACID, DISODIUM PHOSPHATE, XANTHAN GUM), HYDROLYZED TORULA AND BREWERS YEAST, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, BACON FAT, NATURAL FLAVOR (CONTAINS MILK), GARLIC POWDER, MALTODEXTRIN, SMOKE FLAVOR, MALTED BARLEY FLOUR, PORK BROTH, DEHYDRATED PARSLEY, DISODIUM PHOSPHATE, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, HISTIDINE, ENZYME MODIFIED CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), DRIED YEAST, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baked Potato With Cheddar & Bacon Soup, Smoke based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Potato With Cheddar & Bacon Soup, Smoke is a food product in the other soups category with a Blood Sugar Impact score of 41.7.
Baked Potato With Cheddar & Bacon Soup, Smoke has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Baked Potato With Cheddar & Bacon Soup, Smoke contains 9.4g carbs, 0.8g sugars, 0.8g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Potato With Cheddar & Bacon Soup, Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Potato With Cheddar & Bacon Soup, Smoke compares to similar foods. You can also explore other foods in the other soups category for alternatives.