Blood Sugar Impact of Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese
Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese has a BSI score of 41.2, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 2.1g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 159.0g servingBaked three cheese potato casserole with real milk, sharp cheddar, parmesan, & mozzarella cheeses, baked three cheese contains 23.0g of carbs, 2.0g of sugar, 7.0g of protein, 9.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Baked three cheese potato casserole with real milk, sharp cheddar, parmesan, & mozzarella cheeses, baked three cheese contains 14.5g of carbs, 1.3g of sugar, and 1.3g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), WATER, ONION, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS LESS THAN 2% OF SALT, ANNATTO [COLOR]), BUTTER (SWEET CREAM [MILK], SALT), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, YEAST EXTRACT, DEXTROSE, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Potato Gnocchi
ALANRIC FOOD DISTRIBUTORS, INC.
Chipotle Lime Chicken Tender Chicken Breast Strips Paired With A Roasted Tomato Sauce Made With Coconut Milk, And Traditional Mexican Style Spices, Chipotle Lime Chicken
CAL CHEFS, LLC
Maple Mustard Pork With Pork Tenderloin, Quinoa Rice Blend, And Vegetables Meal Kit, Maple Mustard Pork
PUBLIX SUPER MARKETS, INC.
Stuffed Mushrooms Pimento Cheese Blend
TH KITCHENS, LP
Sage Stuffing Bread Cubes Cooked In A Rich Poultry Stock With Hints Of Sage, Sage Stuffing
WAL-MART STORES, INC.
Bacon Wrapped Jalapeno Peppers
CUSTOM MADE MEALS
Stonemill Kitchens, Sourdough Bread Bowl With Spinach Artichoke Parmesan Dip
VERATEC, INC.
Original Vanilla Pudding Snacks, Vanilla
KRAFT HEINZ FOODS COMPANY
Maple Glazed Carrots With Brown Sugar And Butter, Maple Glazed With Brown Sugar And Butter
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese is a food product in the other deli category with a Blood Sugar Impact score of 41.2.
Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese contains 14.5g carbs, 1.3g sugars, 1.3g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.