Blood Sugar Impact of Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken
Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken has a BSI score of 50.6, indicating substantial blood sugar impact. Contains 29.0g carbs, 16.0g sugar, 3.1g fiber, 46.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 436.0g servingBalsamic fig chicken with zucchini and grape tomatoes, balsamic fig chicken contains 29.0g of carbs, 16.0g of sugar, 46.0g of protein, 13.0g of fat, and 3.1g of fiber per 436.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 16.0g |
| Fiber | 3.1g |
| Protein | 46.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Balsamic fig chicken with zucchini and grape tomatoes, balsamic fig chicken contains 6.7g of carbs, 3.7g of sugar, and 0.7g of fiber per 436.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 436.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT). SLICED ZUCCHINI, GRAPE TOMATOES, CORN KERNELS, BALSAMIC FIG GLAZE (BALSAMIC VINEGAR, SUGAR, FRUCTOSE, CORN SYRUP, FIG BASE (FIG, WATER, CITRIC ACID], RAISIN PASTE, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM), GARLIC & HERB CHEESE SPREAD (PASTEURIZED CULTURED MILK AND CREAM, DRIED GARLIC, SALT, WHITE PEPPER, DRIED PARSLEY, DRIED CHIVES), GRATED PARMESAN (GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE), SLICED ALMONDS, GARLIC SALT (SALT, DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
SYRUP*
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🐄
Animal Product
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CHEESE
CREAM
MILK
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🔄
Emulsifier
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GUM*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
CREAM
MILK
SALT
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🧪
Preservative
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VINEGAR
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💪
Protein
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CHEESE
CREAM
MILK
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken is a food product in the other deli category with a Blood Sugar Impact score of 50.6.
Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken contains 6.7g carbs, 3.7g sugars, 0.7g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.