Blood Sugar Impact of Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana
Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana has a BSI score of 70.5, indicating substantial blood sugar impact. Contains 36.0g carbs, 27.0g sugar, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingBanana pudding with vanilla creme cake topped with whipped cream parfait, banana contains 36.0g of carbs, 27.0g of sugar, 4.0g of protein, 12.0g of fat, and 0.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Banana pudding with vanilla creme cake topped with whipped cream parfait, banana contains 28.1g of carbs, 21.1g of sugar, and 0.0g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, DAIRY CUSTARD FILING (SUGAR, MODIFIED FOOD STARCH, DRIED WHEY (MIR), COCONUT OIL. COM SYRUP SOLIDS, DEXTROSE, SODIUM ALGINATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CASEIRATE [MILK], MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CALCIUM SORBATE, SILICON DIOXIDE [ANTI-CAKING AGENT], ARTIFICIAL FLVOR, BETA CAROTENE [COLOR], WHEAT FLOUR), WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH THE FOLLOWING: LEAVENING [SODIUM ALUMINIUM, PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, CONTAINS 2% OR LESS OF EACH THE FOLLOWING: SUGAR, ARTISAN BANANA FLAVOR (CANE SUGAR, DEXTROSE, FRUCTOSE, BANANA, NATURAL FLAVOR, PLANT EXTRACTIVES), SOYBEAN OIL, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, IRRITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHANOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR [CONTAIN SULFITES]), POTASSIUM SORBATE TO PRESERVE FRESHNESS OF THE PRODUCT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana is a food product in the puddings & custards category with a Blood Sugar Impact score of 70.5.
Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana contains 28.1g carbs, 21.1g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.