Blood Sugar Impact of Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split has a BSI score of 56.9, indicating substantial blood sugar impact. Contains 30.0g carbs, 27.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingBanana split banana frozen dairy dessert, fudge and strawberry swirls, pineapple, nuts, banana split contains 30.0g of carbs, 27.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Banana split banana frozen dairy dessert, fudge and strawberry swirls, pineapple, nuts, banana split contains 30.0g of carbs, 27.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, MILK, SUGAR, STRAWBERRY SWIRL (SUGAR, STRAWBERRIES, WATER, PECTIN, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, RED 40, BLUE 1, PHOSPHORIC ACID, CITRIC ACID, CALCIUM CHLORIDE), BANANA PUREE {(BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN (PECTIN, DEXTROSE), CITRIC ACID, SODIUM CITRATE}, FUDGE SWIRL {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR}, CREAM, WHEY, PINEAPPLE, COCONUT OIL, SKIM MILK, CASHEWS, ALMONDS, CONTAINS 1% OR LESS OF CORN SYRUP, NATURAL FLAVORS, CANOLA OIL, SALT, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gelato, Mango Cream
WAVE SYSTEMS CORPORATION
Chocolate Mint Cookies & Cream Ice Cream, Chocolate; Mint; Cream
MOMOMILK, LLC DBA MILK BAR
Peanut Butter Cup Pure Premium Ice Cream, Peanut Butter Cup
GALLIKER DAIRY COMPANY
Low Fat Ice Cream, Toasted Almond
BEYOND BETTER FOODS, LLC
Vanilla Bean Cream Dairy Free Dessert, Vanilla
KOKUS, INC.
Cow Chow Corn Cereal Reduced Fat Ice Cream With Pieces Of Chocolaty Sugar Cones And Swirled With Peanut Butter And Chocolate Cookie Crumble, Cow Chow
HP HOOD LLC
Fudge Bars
WEGMANS FOOD MARKETS, INC.
Premium Ice Cream Bars, Strawberry
PERRY'S ICE CREAM COMPANY, INC.
New York Vanilla Reduced Fat Ice Cream, New York Vanilla
DEAN FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 56.9.
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split contains 30.0g carbs, 27.0g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.