Blood Sugar Impact of Banana Walnut Sliced Crme Cake, Banana; Walnut
Banana Walnut Sliced Crme Cake, Banana; Walnut has a BSI score of 35.0, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingBanana walnut sliced crme cake, banana; walnut contains 18.0g of carbs, 1.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Banana walnut sliced crme cake, banana; walnut contains 40.0g of carbs, 2.2g of sugar, and 0.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL* AND SORBITOL* SYRUP, WHEAT FLOUR, EGGS, WATER, EGG WHITES, SOYBEAN OIL, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WALNUTS, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO AND DIGLYCERIDES), PRESERVATIVES (GLUCONO-DELTA-LACTONE, CALCIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE, *EXCESS CONSUMPTION MAY RESULT IN A LAXATIVE EFFECT. MALTITOL AND SORBITOL ARE POLYHYDRIC ALCOHOLS THAT METABOLIZE SLOWER THAN SUGAR. DIABETICS SHOULD CONSULT THEIR PHYSICIAN BEFORE INCORPORATING NEW FOODS INTO THEIR MEAL PLAN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banana Walnut Sliced Crme Cake, Banana; Walnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Walnut Sliced Crme Cake, Banana; Walnut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 35.0.
Banana Walnut Sliced Crme Cake, Banana; Walnut has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Banana Walnut Sliced Crme Cake, Banana; Walnut contains 40.0g carbs, 2.2g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Walnut Sliced Crme Cake, Banana; Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Walnut Sliced Crme Cake, Banana; Walnut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.