Blood Sugar Impact of Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz.
Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. has a BSI score of 77.8, indicating very substantial blood sugar impact. Contains 43.0g carbs, 4.0g sugar, 3.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingBanquet frozen pot pie breakfast, deep dish cheesy ham & potato, 7 oz. contains 43.0g of carbs, 4.0g of sugar, 9.0g of protein, 25.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Banquet frozen pot pie breakfast, deep dish cheesy ham & potato, 7 oz. contains 21.7g of carbs, 2.0g of sugar, and 1.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), HAM AND WATER PRODUCT, 23% OF WEIGHT IS ADDED INGREDIENTS (CURED WITH: WATER, SODIUM LACTATE, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, LESS THAN 2% OF: SOYBEAN OIL, NONFAT DRY MILK, SALT, ACETYLATED MONOGLYCERIDES, DISODIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, SILICON DIOXIDE. CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR. CONTAINS: MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. is a food product in the savoury bakery products category with a Blood Sugar Impact score of 77.8.
Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. has a Blood Sugar Impact (BSI) score of 77.8. Lower scores indicate less impact on blood glucose levels.
Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. contains 21.7g carbs, 2.0g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Frozen Pot Pie Breakfast, Deep Dish Cheesy Ham & Potato, 7 Oz. compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.