Blood Sugar Impact of Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz.
Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 80.0g carbs, 3.0g sugar, 2.0g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingBanquet mega pies, xl chicken pot pie, frozen meal, 14 oz. contains 80.0g of carbs, 3.0g of sugar, 25.0g of protein, 50.0g of fat, and 2.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 80.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 25.0g |
| Fat | 50.0g |
Estimated Blood Sugar Response
Banquet mega pies, xl chicken pot pie, frozen meal, 14 oz. contains 20.2g of carbs, 0.8g of sugar, and 0.5g of fiber per 397.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 GRMg
% Daily Value*
* 75.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE CHICKEN MEAT, WATER, SALT, POTASSIUM PHOSPHATE, POTASSIUM SALT), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, LESS THAN 2% OF: PEAS, CHICKEN FLAVOR (CHICKEN STOCK, SALT, HYDROLYZED SOY PROTEIN, FLAVORING, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID), SOYBEAN OIL, NONFAT DRY MILK, SALT, FLAVORS, SUGAR, DEXTROSE, XANTHAN GUM, GUAR GUM, PAPRIKA, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOY LECITHIN, EXTRACTIVES OF TURMERIC, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. is a food product in the savoury bakery products category with a Blood Sugar Impact score of 100.0.
Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. contains 20.2g carbs, 0.8g sugars, 0.5g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Mega Pies, Xl Chicken Pot Pie, Frozen Meal, 14 Oz. compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.