Blood Sugar Impact of Bar Cake, Chocolate Rush
Bar Cake, Chocolate Rush has a BSI score of 59.8, indicating substantial blood sugar impact. Contains 32.0g carbs, 24.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBar cake, chocolate rush contains 32.0g of carbs, 24.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Bar cake, chocolate rush contains 37.7g of carbs, 28.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAM, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, UNSWEETENED CHOCOLATE, SOYBEAN OIL, COCOA (WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BUTTER, EGG WHITES, WHOLE MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, CONDENSED NONFAT MILK, COCOA BUTTER, HYDROGENATED COCONUT OIL, SODIUM BICARBONATE, PROPYLENE GLYCOL, SALT, PALM OIL (SOY LECITHIN), COCOA MASS, CHOCOLATE LIQUOR, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CORN SYRUP, MONO- AND DIGLYCERIDES, CREAM OF TARTAR, CARRAGEENAN, LACTOSE, WHEY, ASCORBIC ACID, CITRIC ACID, SODIUM ALGINATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, TRIETHYL CITRATE, CORNSTARCH, BUTTER OIL, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bar Cake, Chocolate Rush based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bar Cake, Chocolate Rush is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.8.
Bar Cake, Chocolate Rush has a Blood Sugar Impact (BSI) score of 59.8. Lower scores indicate less impact on blood glucose levels.
Bar Cake, Chocolate Rush contains 37.7g carbs, 28.2g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bar Cake, Chocolate Rush into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bar Cake, Chocolate Rush compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.