Blood Sugar Impact of Bar, Chocolate Almond Crunch
Bar, Chocolate Almond Crunch has a BSI score of 28.0, indicating moderate blood sugar impact. Contains 24.0g carbs, 7.0g sugar, 9.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingBar, chocolate almond crunch contains 24.0g of carbs, 7.0g of sugar, 10.0g of protein, 9.0g of fat, and 9.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 7.0g |
| Fiber | 9.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bar, chocolate almond crunch contains 48.0g of carbs, 14.0g of sugar, and 18.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA SYRUP, WHEY PROTEIN ISOLATE, SOLUBLE FIBER (FROM TAPIOCA STARCH), UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, INULIN, CACAO NIBS, ERYTHRITOL, RICE PROTEIN CONCENTRATE, GLYCERINE, COCOA BUTTER, EXTRA VIRGIN COCONUT OIL, SUNFLOWER SEED BUTTER, GUM ARABIC ACACIA, CHIA SEED, SEA SALT, CINNAMON, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
SOLUBLE FIBER
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Bar, Chocolate Almond Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Crispy Squares Bars, Chocolate Chip
INVENTIVE PRODUCTS LABORATORIES, INC.
Crunch Bar, Chocolate Mint
EVERETT FISHERIES, INC.
Peanut Butter Caramel Fiber Crispy Snack Bar, Peanut Butter Caramel
PREMIER NUTRITION CORPORATION
Spirulina Sesame Organic Sprouted Bar, Spirulina Sesame
FREELAND FOODS
Protein Bar, Peanut Butter Pretzel Twist
PREMIER NUTRITION CORPORATION
Protein Bar, Mint Cookie Crunch
PEPSICO, INC. (CYTOSPORT)
Protein Bar, Blueberry Cobbler
QUEST NUTRITION, LLC
Berry Chewy Granola Bars, Berry
THE KELLOGG COMPANY
Choco Peanut Superfood Snack Bar, Choco Peanut
SUPER FOOD SNACKS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bar, Chocolate Almond Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 28.0.
Bar, Chocolate Almond Crunch has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Bar, Chocolate Almond Crunch contains 48.0g carbs, 14.0g sugars, 18.0g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bar, Chocolate Almond Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bar, Chocolate Almond Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.