Blood Sugar Impact of Barbecue Baked Beans, Barbecue
Barbecue Baked Beans, Barbecue has a BSI score of 91.0, indicating very substantial blood sugar impact. Contains 51.0g carbs, 30.0g sugar, 4.9g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingBarbecue baked beans, barbecue contains 51.0g of carbs, 30.0g of sugar, 8.0g of protein, 0.0g of fat, and 4.9g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 30.0g |
| Fiber | 4.9g |
| Protein | 8.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Barbecue baked beans, barbecue contains 39.2g of carbs, 23.1g of sugar, and 3.8g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED BEANS (PREPARED WHITE BEANS, WATER, SUGAR, TOMATO PASTE, SALT, VINEGAR, SPICES [DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN], MODIFIED CORN STARCH, MOLASSES), BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, APPLE CIDER VINEGAR, MOLASSES, SUGAR, BEEF WITH BEEF BROTH (BEEF, WATER, SALT), MODIFIED CORN STARCH, WATER, NATURAL SMOKE FLAVOR (WATER, HICKORY SMOKE FLAVOR), SALT, PAPRIKA, BLACK PEPPER, ONION POWDER, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Barbecue Baked Beans, Barbecue based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barbecue Baked Beans, Barbecue is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 91.0.
Barbecue Baked Beans, Barbecue has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Barbecue Baked Beans, Barbecue contains 39.2g carbs, 23.1g sugars, 3.8g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barbecue Baked Beans, Barbecue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barbecue Baked Beans, Barbecue compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.