Blood Sugar Impact of Barbeque Sauce, Blueberry & Habanero
Barbeque Sauce, Blueberry & Habanero has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingBarbeque sauce, blueberry & habanero contains 11.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Barbeque sauce, blueberry & habanero contains 34.4g of carbs, 31.3g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HONEY SYRUP (HONEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP), TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), MOLASSES, RAISIN PUREE, DRIED BLUEBERRY PUREE, WORCESTERSHIRE SAUCE(DISTILLED VINEGAR, MOLASSES, CORNS SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, TAMARIND), SALT, CHILI POWDER, BEEF BASE (BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, HABANERO PEPPERS, LIQUID HICKORY SMOKE, (WATER, NATURAL HICKORY SMOKE CONCENTRATE), GARLIC POWDER, ONION POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
SUGAR
|
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🌿
Natural
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SALT
|
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🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Barbeque Sauce, Blueberry & Habanero based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barbeque Sauce, Blueberry & Habanero is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 22.0.
Barbeque Sauce, Blueberry & Habanero has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Barbeque Sauce, Blueberry & Habanero contains 34.4g carbs, 31.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barbeque Sauce, Blueberry & Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barbeque Sauce, Blueberry & Habanero compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.