Blood Sugar Impact of Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Motion Analytics Corporation Branded
BSI: 71 - High Impact
g

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 8.0g
Fiber 4.1g
Protein 12.0g
Fat 11.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 301

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 520.2mg 23%
Total Carbohydrates 40.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 56.1mg 4%
Iron 4.0mg 22%
Potassium 461.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE (WATER, BROWN RICE), SEASONED BARRAMUNDI (BARRAMUNDI, OLIVE OIL, SEA SALT, BLACK PEPPER), WATER, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), CARROTS, RED BELL PEPPERS, EDAMAME (SOYBEANS), COCONUT CREAM, GREEN ONION, COCONUT AMINOS (COCONUT SAP, SEA SALT), MACADAMIAS, CANE SUGAR, GINGER PUREE (GINGER, WATER), CARAMELIZED ONIONS, SUNFLOWER OIL, GARLIC (GARLIC, WATER), CORN STARCH, SEA LETTUCE, SEA SALT, TOASTED SESAME OIL, CILANTRO, GROUND RED PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 6% DV

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM SALT SEA SALT
💪 Protein
CREAM
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Motion Analytics Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473838

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management