Blood Sugar Impact of Bassetts, Preston Steves Ice Cream, Guatemalan Ripple, Guatemalan Ripple

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Bassetts Ice Cream Company Branded
BSI: 46 - High Impact
g

Key Nutrients

Per 77.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 19.0g
Fiber 1.0g
Protein 4.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 77.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 84.7mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 80.1mg 6%
Iron 1.4mg 8%
Potassium 110.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, SUGAR, MOCHA FUDGE RIPPLE (CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, COCOA, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED COFFEE, MODIFIED CORN STARCH, CHOCOLATE LIQUOR, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL FLAVOR, VANILLA), CORN SYRUP, CHOCOLATE COFFEE CUPS (SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MILK, COCOA PROCESSED WITH ALKALI, NONFAT MILK, CHOCOLATE PROCESSED WITH ALKALI, COFFEE, COCOA, SOY LECITHIN, NATURAL FLAVORS, SALT, VANILLIN), NONFAT MILK, NATURAL GUATEMALAN COFFEE FLAVOR, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 58% DV

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bassetts, Preston Steves Ice Cream, Guatemalan Ripple, Guatemalan Ripple based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bassetts Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858426

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management