Blood Sugar Impact of Bbq Baked Beans In Bbq Sauce With Pulled Pork & Italian Sausage, Bbq Sauce With Pulled Pork & Italian Sausage

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded
BSI: 39 - High Impact
g

Key Nutrients

Per 224.0g serving
Nutrient Amount
per serving
Carbs 54.0g
Sugars 16.0g
Fiber 9.0g
Protein 15.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 224.0 GRMg

Calories 340

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 15.7mg 5%
Sodium 1310.4mg 57%
Total Carbohydrates 54.0g 20%
Dietary Fiber 9.0g 32%
Total Sugars 16.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 100.8mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAKED BEANS (PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT*, MUSTARD [WATER, VINEGAR*, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR), MILD ITALIAN SAUSAGE (PORK, WATER, SALT*, FENNEL, SUGAR, PAPRIKA, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVES, DEHYDRATED GARLIC), BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, WATER, DISTILLED VINEGAR*, MUSTARD [DISTILLED VINEGAR*, MUSTARD SEED, WATER, SALT*, SPICES, TURMERIC, NATURAL FLAVORS], MOLASSES, SALT*, DRIED ONION, DRIED GARLIC, SPICES, GREEN BELL PEPPERS, XANTHAN GUM, CHILI PEPPER, SMOKE FLAVOR, BROWN SUGAR, LEMON OIL*), GREEN BELL PEPPERS, ONIONS, PULLED PORK (PORK, SEASONING [BROWN SUGAR, SPICES, SEA SALT*, DEHYDRATED GARLIC, PAPRIKA, LEMON OIL*], CIDER VINEGAR*), BROWN MUSTARD (VINEGAR*, WATER, MUSTARD SEEDS, SALT, TURMERIC, SPICES), CIDER VINEGAR* (DISTILLED VINEGAR, APPLE CIDER VINEGAR, CARAMEL COLOR), BROWN SUGAR, SOYBEAN OIL, CAJUN RUB (SALT, GARLIC, PAPRIKA, SUGAR, BLACK PEPPER, ONION, RED PEPPER, OREGANO, THYME, SPICES, CANOLA OIL, COLOR ADDED), GRANULATED GARLIC, SALT*, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR*, WATER, SALT*, GARLIC POWDER), BLACK PEPPER, CHILI PEPPER, CAYENNE PEPPER.*TO PRESERVE QUALITY

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
92
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bbq Baked Beans In Bbq Sauce With Pulled Pork & Italian Sausage, Bbq Sauce With Pulled Pork & Italian Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2676134

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management