Blood Sugar Impact of Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese
Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 67.0g carbs, 22.0g sugar, 2.0g fiber, 32.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingBbq pulled pork mac & cheese creamy mac & cheese topped with bbq pulled pork and shredded cheese, bbq pulled pork mac & cheese contains 67.0g of carbs, 22.0g of sugar, 32.0g of protein, 39.0g of fat, and 2.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 22.0g |
| Fiber | 2.0g |
| Protein | 32.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
Bbq pulled pork mac & cheese creamy mac & cheese topped with bbq pulled pork and shredded cheese, bbq pulled pork mac & cheese contains 16.9g of carbs, 5.5g of sugar, and 0.5g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE (CHEESE SAUCE [MILK WITH VITAMIN D ADDED {MILK, VITAMIN D3}, CHEDDAR CHEESE {AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WATER, SODIUM PHOSPHATE, SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT}, WATER, SOYBEAN OIL, BUTTERMILK {CULTURED LOW FAT MILK, NONFAT MILK, FOOD STARCH - MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3}, BUTTER {SWEET CREAM, SALT}, MODIFIED FOOD STARCH, VEGETABLE BASE {COOKED VEGETABLES (CARROTS, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER}, SALT, MUSTARD {DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES}, RED PEPPER, MUSTARD FLOUR], COOKED MACARONI [SEMOLINA {WHEAT}, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SALT]), PULLED PORK (PORK, WATER, CONTAINS 2% OR LESS OF, SALT, SODIUM PHOSPHATE, BLACK PEPPER, CARRAGEENAN [CARRAGEENAN , XANTHAN GUM], BROWN SUGAR, GRANULATED ONION, GRANULATED GARLIC), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAIN LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED), CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME], POWDERED CELLULOSE, NATAMYCIN [A MOLD INHIBITOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Chicken Enchiladas, Red Chicken
TAYLOR FRESH FOODS, INC.
Arroz Mexican Rice, Arroz
DURVILL LLC
Spicy Tuna Poke Bowl, Spicy Tuna
ASIANA CUISINE ENTERPRISES
Bowls Lemon Chicken Primavera
BLOUNT SEAFOOD CORPORATION
Spinach Giuche, Spinach
WEGMANS FOOD MARKETS, INC.
Creamy Pepper Jack Penne With Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne
PRESTO CHANGO DECOR,INC.
Smoked Salmon Poke Bowl, Salmon
ACME SMOKED FISH CORPORATION
Coconut Rice Pudding, Coconut
TROPICAL CHEESE INDUSTRIES INC
Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit, Tuscan Herb Chicken In A Creamy Parmesan Sauce
CIY FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese contains 16.9g carbs, 5.5g sugars, 0.5g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Bbq Pulled Pork And Shredded Cheese, Bbq Pulled Pork Mac & Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.