Blood Sugar Impact of Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq has a BSI score of 22.8, indicating moderate blood sugar impact. Contains 12.0g carbs, 10.0g sugar, 24.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBbq seasoned cooked boneless pork ribs with sauce, bbq contains 12.0g of carbs, 10.0g of sugar, 24.0g of protein, 14.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 24.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Bbq seasoned cooked boneless pork ribs with sauce, bbq contains 8.6g of carbs, 7.1g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SWEET SMOKED BOURBON BBQ SAUCE (BROWN SUGAR, TOMATO PUREE [WATER, TOMATO PASTE, CITRIC ACID], CORN SYRUP, APPLE CIDER VINEGAR, MOLASSES, TOMATO PASTE [TOMATOES, CITRIC ACID], SEA SALT, WATER, PAPRIKA, MUSTARD FLOUR, ONION, BOURBON WHISKEY, GARLIC, CANOLA OIL, SPICES, XANTHAN GUM, APPLEWOOD SMOKE FLAVOR, PAPRIKA OLEORESIN, RED PEPPER, NATURAL FLAVOR [NATURAL FLAVOR, MALTODEXTRIN]), PULLED PORK BBQ SEASONING (SUGAR, TOMATO POWDER CORN STARCH, SPICES (INCLUDING MUSTARD] SALT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], MOLASSES POWDER [MOLASSES, MALTODEXTRIN], XANTHAN GUM, GARLIC POWDER, NATURAL SMOKED FLAVORS, CARAMEL COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq is a food product in the cooked & prepared category with a Blood Sugar Impact score of 22.8.
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq has a Blood Sugar Impact (BSI) score of 22.8. Lower scores indicate less impact on blood glucose levels.
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq contains 8.6g carbs, 7.1g sugars, 0.0g fiber, and 17.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.