Sandwiches/Filled Rolls/Wraps

Blood Sugar Impact of Bean Chd Chs Bur Bulk 48/4.8 Oz

Bean Chd Chs Bur Bulk 48/4.8 Oz
62

BEAN CHD CHS BUR BULK 48/4.8OZ has a BSI score of 61.8, indicating substantial blood sugar impact. Contains 39.8g carbs, 1.1g sugar, 8.0g fiber, 12.7g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.1g serving

Bean chd chs bur bulk 48/4.8oz contains 39.8g of carbs, 1.1g of sugar, 12.7g of protein, 9.0g of fat, and 8.0g of fiber per 136.1g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.8g
Sugars 1.1g
Fiber 8.0g
Protein 12.7g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
62

Bean chd chs bur bulk 48/4.8oz contains 29.3g of carbs, 0.8g of sugar, and 5.9g of fiber per 136.08 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.08 GRMg

Calories 291

% Daily Value*

Total Fat 9.0g 11%
Saturated Fat 3.6g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.3mg 5%
Sodium 517.1mg 22%
Total Carbohydrates 39.8g 14%
Dietary Fiber 8.0g 29%
Total Sugars 1.1g

* 30.7g of carbohydrates not detailed in USDA data

Protein 12.7g 25%
Calcium 156.5mg 12%
Iron 3.0mg 17%
Potassium 351.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILLING: WATER, PINTO BEANS (COOKED PINTO BEANS ([WATER, PINTO BEANS], AND SALT), PINTO BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MAY CONTAIN ANNATTO COLOR), CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, SALT, AND CORN STARCH. WHOLE WHEAT TORTILLA: WATER, WHOLE WHEAT FLOUR, ENRICHED WHITE WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SOYBEAN OIL, SALT, GUAR GUM, AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 12% DV
Iron 12% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bean Chd Chs Bur Bulk 48/4.8 Oz based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand M.C.I. Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703900

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management