Blood Sugar Impact of Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese has a BSI score of 74.1, indicating substantial blood sugar impact. Contains 41.0g carbs, 1.0g sugar, 3.1g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingBean & cheese with pinto beans, real cheddar cheese, mild chili peppers, and onions burritos, bean & cheese contains 41.0g of carbs, 1.0g of sugar, 9.0g of protein, 6.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Bean & cheese with pinto beans, real cheddar cheese, mild chili peppers, and onions burritos, bean & cheese contains 36.3g of carbs, 0.9g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR], MODIFIED CORN STARCH, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID], SALT, SWEET DAIRY WHEY, PAPRIKA, NATURAL CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK POWDER, SALT, DISODIUM PHOSPHATE), CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.1.
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese has a Blood Sugar Impact (BSI) score of 74.1. Lower scores indicate less impact on blood glucose levels.
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese contains 36.3g carbs, 0.9g sugars, 2.7g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.