Blood Sugar Impact of Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno
BEAN, THREE-CHEESE & JALAPENO BURRITO, BEAN, THREE-CHEESE & JALAPENO has a BSI score of 71.8, indicating substantial blood sugar impact. Contains 40.0g carbs, 1.0g sugar, 3.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingBean, three-cheese & jalapeno burrito, bean, three-cheese & jalapeno contains 40.0g of carbs, 1.0g of sugar, 13.0g of protein, 12.0g of fat, and 3.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Bean, three-cheese & jalapeno burrito, bean, three-cheese & jalapeno contains 28.2g of carbs, 0.7g of sugar, and 2.1g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHOLE BEANS (WITH SALT, FLAVOR), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN), CONTAINS 2% OR LESS JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), GREEN CHILIES (WITH CITRIC ACID), MODIFIED CORN STARCH, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), PAPRIKA, SALT, CAYENNE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baja Style Cod With Corn, Brown Rice, Lentils, Black Beans & Red Peppers Seafood And Veggie Meals, Baja Style Cod
PINNACLE FOODS GROUP LLC
Steak 'N Au Gratin Potatoes, Charbroiled Chopped Beef Patty With Steak Sauce, Steak 'N Au Gratin
NIGHT HAWK FROZEN FOODS, INC.
Southwest Burrito
THE KROGER CO.
Korean Style Chili Organic Rice & Quinoa Bowl, Korean Style Chili
WEHAH FARM INC
Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner, Chicken Fried Rice
TOPCO ASSOCIATES, INC.
Mac & Cheese Wagon Wheels, Mac & Cheese
KIDFRESH
Chicken & Bbq Sauce With Mozzarella & Cheddar Cheeses Flatbread Crust
SAFEWAY, INC.
Michelina's, Chicken & Pasta Bake Lean Gourmet
BELLISIO FOODS INC
Burritos, Shredded Steak & Three Cheese
RUIZ FOOD PRODUCTS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.8.
Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno contains 28.2g carbs, 0.7g sugars, 2.1g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean, Three Cheese & Jalapeno Burrito, Bean, Three Cheese & Jalapeno compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.