Blood Sugar Impact of Beef And Bbq Baked Beans, Beef And Bbq
Beef And Bbq Baked Beans, Beef And Bbq has a BSI score of 59.1, indicating substantial blood sugar impact. Contains 33.0g carbs, 16.0g sugar, 3.0g fiber, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 126.0g servingBeef and bbq baked beans, beef and bbq contains 33.0g of carbs, 16.0g of sugar, 8.0g of protein, 2.0g of fat, and 3.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 16.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Beef and bbq baked beans, beef and bbq contains 26.2g of carbs, 12.7g of sugar, and 2.4g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEANS, SUGAR, COOKED BEEF (BEEF, SALT), TOMATO PASTE, MODIFIED FOOD STARCH, MOLASSES, BEEF BASE (COOKED BEEF WITH BEEF BROTH, SALT, HYDROLYZED CORN AND SOY PROTEIN, TORULA YEAST, MALTODEXTRIN, CARAMEL COLOR, SUGAR, FLAVORINGS, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE), APPLE CIDER VINEGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), POTATO STARCH, DEHYDRATED ONION, GARLIC POWDER, CUMIN, NATURAL SMOKED SWEET PAPRIKA (NATURAL SMOKED PAPRIKA POWDER, LESS THAN 2% NATURAL ROSEMARY [AS ANTIOXIDANT]), BLACK PEPPER, NATURAL MESQUITE FLAVOR (MALTODEXTRIN, MESQUITE SMOKE FLAVOR, SILICONE DIOXIDE [ANTI-CAKING AGENT]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
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🌿
Natural
|
SALT
|
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🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef And Bbq Baked Beans, Beef And Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef And Bbq Baked Beans, Beef And Bbq is a food product in the chili & stew category with a Blood Sugar Impact score of 59.1.
Beef And Bbq Baked Beans, Beef And Bbq has a Blood Sugar Impact (BSI) score of 59.1. Lower scores indicate less impact on blood glucose levels.
Beef And Bbq Baked Beans, Beef And Bbq contains 26.2g carbs, 12.7g sugars, 2.4g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef And Bbq Baked Beans, Beef And Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef And Bbq Baked Beans, Beef And Bbq compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.