Blood Sugar Impact of Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 127.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.2g |
| Sugars | 1.8g |
| Fiber | 3.8g |
| Protein | 9.8g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.58 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, BEEF, PINTO BEANS, FIRE ROASTED DICED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID. MAY CONTAIN WATER AND CALCIUM CHLORIDE), TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, ONION POWDER, SALT, HYDROLYZED SOY PROTEIN (WITH CARAMEL COLOR AND SUNFLOWER OIL ADDED). FLOUR TORTILLA: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR (STONE GROUND CORN MASA FLOUR, TRACE OF LIME), SOYBEAN OIL, SALT, GUAR GUM, L-CYSTEINE (DOUGH CONDITIONER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 72.3.
Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk contains 32.3g carbs, 1.4g sugars, 3.0g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef, Bean, Green Chili And Textured Vegetable Protein Burrito 72/4.5 Oz Bulk compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.