Blood Sugar Impact of Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 5.0g |
| Fiber | 5.1g |
| Protein | 17.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED CHILI SAUCE (WATER, GUAJILLO PEPPER PUREE [WATER, DRIED GUAJILLO CHILI PEPPERS], TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, BUTTER [CREAM, SALT], DISTILLED VINEGAR, SALT, NATURAL FLAVORS, ANCHO CHILE, APPLE CIDER VINEGAR). COOKED BROWN RICE (WATER, BROWN RICE). VEGETABLES (RED BELL PEPPERS, CORN, COOKED BLACK BEANS). SEASONED COOKED BEEF STRIP AND BINDER PRODUCT (BEEF, WATER, SUGAR, POTASSIUM CHLORIDE, POTATO STARCH, SEA SALT, ISOLATED SOY PROTEIN, FLAVORINGS, OLIVE OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.8.
Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce has a Blood Sugar Impact (BSI) score of 23.8. Lower scores indicate less impact on blood glucose levels.
Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce contains 14.1g carbs, 2.0g sugars, 2.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Red Chili Sauce Tender Beef Strips With Brown Rice, Red Bell Peppers, Corn & Black Beans In A Red Chili Sauce Simply Steamers, Beef & Red Chili Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.