Blood Sugar Impact of Beef & Stout Pot Pie, Beef & Stout
Beef & Stout Pot Pie, Beef & Stout has a BSI score of 50.5, indicating substantial blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 3.1g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBeef & stout pot pie, beef & stout contains 29.0g of carbs, 3.0g of sugar, 14.0g of protein, 27.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Beef & stout pot pie, beef & stout contains 11.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED BEEF RIB BLADE MEAT (BEEF, SALT AND BLACK PEPPER), WATER, CARROTS, PEARL ONIONS, GUINNESS DRAUGHT STOUT, CELERY, GREEN PEAS (GREEN PEAS, SALT), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE), CITRIC ACID), TOMATO PASTE (TOMATOES AND CITRIC ACID), ONIONS, REDUCED BROWN STOCK (VEAL STOCK CONCENTRATE, MALTODEXTRIN, MUSHROOM JUICE CONCENTRATE, BEEF FAT, MODIFIED CORNSTARCH, SALT, GELATIN, BEEF STOCK, FLAVORS, 2% OR LESS OF SUGAR, CORN OIL), CAULIFLOWER, POTATO STARCH, CANOLA OIL, CHOPPED GARLIC IN WATER (GARLIC, WATER), ONION POWDER, GARLIC POWDER, SALT, SPICE. PUFF PASTRY SQUARE (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, FRESH MILK & SALT). LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR), 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID). SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef & Stout Pot Pie, Beef & Stout based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Stout Pot Pie, Beef & Stout is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.5.
Beef & Stout Pot Pie, Beef & Stout has a Blood Sugar Impact (BSI) score of 50.5. Lower scores indicate less impact on blood glucose levels.
Beef & Stout Pot Pie, Beef & Stout contains 11.4g carbs, 1.2g sugars, 1.2g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Stout Pot Pie, Beef & Stout into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Stout Pot Pie, Beef & Stout compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.