Blood Sugar Impact of Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
BSI: 55 - High Impact
g

Key Nutrients

Per 318.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 15.0g
Fiber 5.1g
Protein 19.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 318.0 Gg

Calories 280

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 50.9mg 17%
Sodium 499.3mg 22%
Total Carbohydrates 33.0g 12%
Dietary Fiber 5.1g 18%
Total Sugars 15.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 60.4mg 5%
Iron 1.8mg 10%
Potassium 750.5mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STRIPS IN BABY PORTABELLA MUSHROOM SAUCE (SEASONED COOKED BEEF STRIPS AND BINDER PRODUCT [BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING {NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL}, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES], WATER, BABY PORTABELLA MUSHROOMS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, BEEF BASE [ROASTED BEEF AND CONCENTRATED BEEF STOCK, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, POTATO STARCH, SUGAR, CARAMEL COLOR, FLAVORING, SALT], BEEF FLAVOR [BEEF EXTRACT, CORN SYRUP, VEGETABLE JUICE CONCENTRATES {CARROT, CELERY}, FLAVOR, SOYBEAN OIL, MALTODEXTRIN, BEEF, SALT, LACTIC ACID, CITRIC ACID], CANOLA OIL, GARLIC PUREE [GARLIC, DRIED CANE SYRUP], BALSAMIC VINEGAR, BROWN SUGAR, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], CARAMEL COLOR, LOCUST BEAN GUM, BLACK PEPPER, DATEM, MONO- AND DIGLYCERIDES), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), APPLES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, CARROTS, GREEN BEANS, BROWN SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NONFAT DRY MILK (NONFAT DRY MILK, VITAMIN A, VITAMIN D), ACETYLATED MONOGLYCERIDES, WHEAT FLOUR, BUTTER FLAVOR (MALTODEXTRIN, MILK FAT ANHYDROUS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR), WHEY, SWEET CREAM POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE), SALT, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, CARAMEL COLOR), CARAMEL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, WATER), CARAMEL COLOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV
Vitamin A 105% DV
Niacin (B3) 6% DV
Riboflavin (B2) 4% DV
Vitamin B12 20% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 7% DV
Magnesium 3% DV
Phosphorus 6% DV
Zinc 9% DV
Selenium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
110
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2443008

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management