Blood Sugar Impact of Beef Vegetable Soup, Beef Vegetable
Beef Vegetable Soup, Beef Vegetable has a BSI score of 21.8, indicating moderate blood sugar impact. Contains 12.0g carbs, 3.0g sugar, 1.0g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingBeef vegetable soup, beef vegetable contains 12.0g of carbs, 3.0g of sugar, 11.0g of protein, 6.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Beef vegetable soup, beef vegetable contains 4.9g of carbs, 1.2g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF STEW MEAT, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), POTATOES, CELERY, ONIONS, CARROTS, GREEN BEANS (GREEN BEANS, WATER, SALT, ZINC CHLORIDE [FOR COLOR STABILIZATION]), CORN, FOOD STARCH-MODIFIED, BEEF FLAVOR BLEND (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF FLAVOR, BEEF EXTRACT, SALT, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, SILICON DIOXIDE [ANTICAKING AGENT], NATURAL FLAVOR, SAFFLOWER OIL, SPICE, CALCIUM SILICATE [ANTICAKING AGENT], GRILL FLAVOR, BEEF STOCK, SULFITES), SOYBEAN OIL, SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), SOY LECITHIN, YEAST EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Vegetable Soup, Beef Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Barley Soup With Vegetables, Beef Barley
WAKEFERN FOOD CORPORATION
Cheddar Broccoli Soup Slow Cookers Recipe & Seasoning Mix, Cheddar Broccoli Soup
MCCORMICK & COMPANY, INC.
Chicken Enchilada Soup With White Meat Chicken, Chicken Enchilada
SAFEWAY, INC.
Clam Chef's Recipe Chowder, Clam
B. ROBERT'S FOODS, INC.
Trader Joe's, Organic Creamy Tomato Soup
HONEYWELL INTERNATIONAL INC.
Wolf Mountain, Creamy Potato Soup Mix
VIGO IMPORTING COMPANY
Condensed Cream Of Portabella Mushroom Soup
TOULOUSE FOODS, INC.
Chicken Queso Soup With Hatch Chiles, Chicken Queso With Hatch Chiles
CAL CHEFS, LLC
Bone Broth Beef Noodle Soup Plant Based Noodles, Bone Broth Beef Noodle Soup
STRUMBA MEDIA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Vegetable Soup, Beef Vegetable is a food product in the other soups category with a Blood Sugar Impact score of 21.8.
Beef Vegetable Soup, Beef Vegetable has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Beef Vegetable Soup, Beef Vegetable contains 4.9g carbs, 1.2g sugars, 0.4g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Vegetable Soup, Beef Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Vegetable Soup, Beef Vegetable compares to similar foods. You can also explore other foods in the other soups category for alternatives.