BSI: 46 - High Impact

Blood Sugar Impact of Belgian Milk Chocolate Hot Cocoa Spoons, Milk Chocolate; Peppermint; Salted Caramel

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate R L Albert & Son Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 24.0g
Fiber 1.0g
Protein 2.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 GRMg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 44.8mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.7mg 4%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR, PEPPERMINT FLAVOR, CRUSHED CANDY INGREDIENTS: SUGAR, CORN SYRUP, WATER, FLAVOR, RED 40, TITANIUM DIOXIDE, MILK CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR, MARSHMALLOW INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, BEEF GELATIN SORBITOL, MODIFIED STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS: SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA FLAVOR, SALT, CARAMEL FLAVOR, MARSHMALLOW INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, BEEF GELATIN, SORBITOL, MODIFIED STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 10% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
47
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
MILK
🎨 Artificial Coloring
RED 40*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🧂 Seasoning
SALT
⚗️ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Belgian Milk Chocolate Hot Cocoa Spoons, Milk Chocolate; Peppermint; Salted Caramel based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand R L Albert & Son Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641565

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management