Blood Sugar Impact of Belgian Waffle Sandwich, Blazin' Hot

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Wafflewaffle, Llc. Branded
BSI: 61 - High Impact
g

Key Nutrients

Per 139.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 5.0g
Fiber 1.0g
Protein 16.0g
Fat 29.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 139.0 Gg

Calories 450

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 144.6mg 48%
Sodium 720.0mg 31%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 100.1mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WAFFLE: WHEAT FLOUR, PALM OIL, WATER, WHOLE EGG, SOYBEAN OIL, INVERT SUGAR, YEAST, SUGAR. CONTAINS 2% OR LESS OF: ASCORBIC ACID, BETA CAROTENE (COLOR), DEXTROSE, ENZYMES, MALTED BARLEY FLOUR, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR, SOY LECITHIN, VITAMIN A PALMITATE, WHEAT GLUTEN. SCRAMBLED EGG PATTY: WHOLE EGG, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. BUFFALO STYLE BREADED CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS, SODIUM DIACETATE, FLAVORING [SPICE, NATURAL FLAVOR (WITH TRIACETIN, BUTTER ACIDS, FLAVORING AND BUTTER ESTERS], GARLIC POWDER), SODIUM PHOSPHATE. BREADED AND BATTERED WITH: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, FLAVORINGS (GARLIC AND ONION POWDER), SPICES, VINEGAR SOLIDS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, CORN SYRUP SOLIDS, SUGAR, YEAST, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), RED PEPPER, NATURAL FLAVOR, YELLOW 6, STARTER DISTILLATE, WHEAT FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID. SET IN VEGETABLE OIL. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (A PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 100% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
76
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
VINEGAR PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE EGG MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Belgian Waffle Sandwich, Blazin' Hot based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wafflewaffle, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1930995

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