Blood Sugar Impact of Bertolli Desserts Triple Chocolate Strata, 6 Oz
Bertolli Desserts Triple Chocolate Strata, 6 Oz has a BSI score of 62.6, indicating substantial blood sugar impact. Contains 35.0g carbs, 20.0g sugar, 3.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBertolli desserts triple chocolate strata, 6 oz contains 35.0g of carbs, 20.0g of sugar, 3.0g of protein, 9.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bertolli desserts triple chocolate strata, 6 oz contains 41.2g of carbs, 23.5g of sugar, and 3.5g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, SUGAR, COCONUT OIL, NONFAT MILK, COCOA, CHOCOLATE, WHEAT FLOUR, LESS THAN 2% OF: EGGS, ETHYL ALCOHOL (PRESERVATIVE), BITTERSWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN), EGG YOLKS, CARRAGEENAN, DEXTROSE, PREGELATINIZED CORN STARCH, COCOA BUTTER, GELATIN, MONO- AND DIGLYCERIDES, PECTIN, SODIUM ALGINATE, POTATO STARCH, CARAMELIZED SUGAR, XANTHAN GUM, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, SOY LECITHIN. _X000D_CONTAINS: MILK, WHEAT, EGG, SOY. MAY CONTAIN TREE NUTS (HAZELNUTS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Bertolli Desserts Triple Chocolate Strata, 6 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli Desserts Triple Chocolate Strata, 6 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 62.6.
Bertolli Desserts Triple Chocolate Strata, 6 Oz has a Blood Sugar Impact (BSI) score of 62.6. Lower scores indicate less impact on blood glucose levels.
Bertolli Desserts Triple Chocolate Strata, 6 Oz contains 41.2g carbs, 23.5g sugars, 3.5g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli Desserts Triple Chocolate Strata, 6 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli Desserts Triple Chocolate Strata, 6 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.