Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count

Betty Crocker Triple Chocolate Cake Mug Treats 4 Count
100

Betty Crocker Triple Chocolate Cake Mug Treats 4 Count has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 64.4g carbs, 44.7g sugar, 4.0g fiber, 4.7g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 89.0g serving

Betty crocker triple chocolate cake mug treats 4 count contains 64.4g of carbs, 44.7g of sugar, 4.7g of protein, 9.5g of fat, and 4.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 64.4g
Sugars 44.7g
Fiber 4.0g
Protein 4.7g
Fat 9.5g

Estimated Blood Sugar Response

BSI Score:
100

Betty crocker triple chocolate cake mug treats 4 count contains 72.3g of carbs, 50.3g of sugar, and 4.5g of fiber per 89.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 89.0 GRMg

Calories 362

% Daily Value*

Total Fat 9.5g 12%
Saturated Fat 4.8g 24%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.1mg 0%
Sodium 383.3mg 17%
Total Carbohydrates 64.4g 23%
Dietary Fiber 4.0g 14%
Total Sugars 44.7g

* 15.7g of carbohydrates not detailed in USDA data

Protein 4.7g 9%
Calcium 70.2mg 5%
Iron 3.9mg 22%
Potassium 306.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA PROCESSED WITH ALKALI, VEGETABLE OIL (PALM, CANOLA), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CELLULOSE POWDER, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, CORN STARCH, SALT, MONOGLYCERIDES, SOY LECITHIN, WHEY, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 25% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Betty Crocker Triple Chocolate Cake Mug Treats 4 Count based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720437

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management