Blood Sugar Impact of Beyond Chicken, Sesame Ginger Poppers
Beyond Chicken, Sesame Ginger Poppers has a BSI score of 26.6, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g fiber, 13.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBeyond chicken, sesame ginger poppers contains 16.0g of carbs, 0.0g of sugar, 13.0g of protein, 10.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Beyond chicken, sesame ginger poppers contains 18.8g of carbs, 0.0g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RICE FLOUR; SOY FIBER, CARROT FIBER, YEAST EXTRACT, POTATO MALTODEXTRIN, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORING, SALT, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE FOR COLOR; SUNFLOWER OIL, VINEGAR, CITRIC ACID, BREADING (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SEA SALT, SPICES, WHEAT GLUTEN, SOYBEAN OIL, DRIED YEAST, DRIED CANE SYRUP, SALT, SUNFLOWER OIL, SUGAR*, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER), CANOLA OIL, TERIYAKI TYPE SEASONING (SUGAR*, YEAST EXTRACT, MALT EXTRACT, DRIED GARLIC, SPICES, SESAME OIL, GINGER, NATURAL FLAVORING, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beyond Chicken, Sesame Ginger Poppers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beyond Chicken, Sesame Ginger Poppers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 26.6.
Beyond Chicken, Sesame Ginger Poppers has a Blood Sugar Impact (BSI) score of 26.6. Lower scores indicate less impact on blood glucose levels.
Beyond Chicken, Sesame Ginger Poppers contains 18.8g carbs, 0.0g sugars, 2.4g fiber, and 15.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beyond Chicken, Sesame Ginger Poppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beyond Chicken, Sesame Ginger Poppers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.