Blood Sugar Impact of Big 100 Colossal Meal Replacement Bar, Sweet & Salty
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 24.0g |
| Fiber | 3.0g |
| Protein | 31.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SOY LECITHIN, SALT), CORN SYRUP, PEANUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON FAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN), DRY ROASTED PEANUTS, METAMYOSYN V100 PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, EGG WHITES, L-GLUTAMINE), ROLLED OATS, GLYCERIN, FRUCTOSE, NATURAL FLAVORS, SOY PROTEIN ISOLATE, PEANUT FLOUR, SALT, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), XANTHAN GUM, ALMOND BUTTER, WHEAT GERM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Big 100 Colossal Meal Replacement Bar, Sweet & Salty based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Big 100 Colossal Meal Replacement Bar, Sweet & Salty is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 75.1.
Big 100 Colossal Meal Replacement Bar, Sweet & Salty has a Blood Sugar Impact (BSI) score of 75.1. Lower scores indicate less impact on blood glucose levels.
Big 100 Colossal Meal Replacement Bar, Sweet & Salty contains 44.0g carbs, 24.0g sugars, 3.0g fiber, and 31.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Big 100 Colossal Meal Replacement Bar, Sweet & Salty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Big 100 Colossal Meal Replacement Bar, Sweet & Salty compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.