Blood Sugar Impact of Birthday Cake, Caramel Marshmallows
Birthday Cake, Caramel Marshmallows has a BSI score of 21.8, indicating moderate blood sugar impact. Contains 11.0g carbs, 8.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingBirthday cake, caramel marshmallows contains 11.0g of carbs, 8.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Birthday cake, caramel marshmallows contains 61.1g of carbs, 44.4g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, EVAPORATED MILK, BROWN SUGAR, WATER, PALM OIL, CANDY INCLUSIONS (SUGAR, RICE, FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN STARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], ARTIFICIAL COLOR [BLUE 1, RED 3, YELLOW 5 & 6], ARTIFICIAL FLAVOR), CREAM, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GELATIN, SEA SALT, VANILLA.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Birthday Cake, Caramel Marshmallows based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake, Caramel Marshmallows is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 21.8.
Birthday Cake, Caramel Marshmallows has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Birthday Cake, Caramel Marshmallows contains 61.1g carbs, 44.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake, Caramel Marshmallows into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake, Caramel Marshmallows compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.