Blood Sugar Impact of Birthday Cake Vanilla Flavored Ice Cream Cups Swirled With Pieces Of Chocolate Birthday Cake, Rich Chocolate Icing And Colorful Sprinkles

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Blue Bell Creameries, Inc. Branded
BSI: 56 - High Impact
g

Key Nutrients

Per 73.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 18.0g
Fiber 0.0g
Protein 3.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 73.0 GRMg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 59.9mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.0mg 8%
Iron 0.0mg 0%
Potassium 149.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, SKIM MILK, CHOCOLATE CAKE PIECES [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, CORN SYRUP, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, BAKING SODA, CORN STARCH, NATURAL FLAVOR], HIGH FRUCTOSE CORN SYRUP, WATER, CANDY SPRINKLES [SUGAR, RICE FLOUR, VEGETABLE OIL (PALM, PALM KERNEL), CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, YELLOW 6, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, CARNAUBA WAX, ARTIFICIAL FLAVOR], SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), SOY MONO- AND DIGLYCERIDES, SALT, ANNATTO COLOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Birthday Cake Vanilla Flavored Ice Cream Cups Swirled With Pieces Of Chocolate Birthday Cake, Rich Chocolate Icing And Colorful Sprinkles, Birthday Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Blue Bell Creameries, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2679835

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management