Blood Sugar Impact of Biscuits, Bacon & Creamy Sausage Gravy All Dry Breakfast, Biscuits, Bacon & Creamy Sausage Gravy

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Kraft Heinz Foods Company Branded

Full Food Name

Biscuits, Bacon & Creamy Sausage Gravy All Dry Breakfast, Biscuits, Bacon & Creamy Sausage Gravy

BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 277.0g Measurement baseline —
Carbohydrates 64.0g Raises blood sugar 128.0
Fiber 1.1g Not digested -2.2
Net Carbs 62.9g Digestible carbs 125.8
Protein 21.0g Moderates impact -1.9
Fat 30.0g Slows digestion -2.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

g

Key Nutrients

Per 277.0g serving
Nutrient Amount
per serving
Carbs 64.0g
Sugars 20.0g
Fiber 1.1g
Protein 21.0g
Fat 30.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 277.0 Gg

Calories 609

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 88.6mg 30%
Sodium 1249.3mg 54%
Total Carbohydrates 64.0g 23%
Dietary Fiber 1.1g 4%
Total Sugars 20.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 349.0mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY (HALF AND HALF [MILK, CREAM], COOKED PORK SAUSAGE [PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR], WATER, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], WHEY PROTEIN CONCENTRATE, CORNSTARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT, SPICES, NATURAL FLAVORS), BUTTERMILK BISCUIT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BUTTERMILK, BAKING POWDER, SUGAR, DEXTROSE, SALT, ENZYMES), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR, MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE), MAPLE FLAVORED FUDGE SPRINKLES (SUGAR, TAPIOCA SYRUP, NATURAL FLAVOR, SALT, CARAMEL COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 0% DV
Vitamin A 20% DV

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
❓ Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
⬜ Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM SALT
💪 Protein
CHEESE CREAM WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Biscuits, Bacon & Creamy Sausage Gravy All Dry Breakfast, Biscuits, Bacon & Creamy Sausage Gravy based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
⬜ Filler
⬜ Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213832

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management