Blood Sugar Impact of Bit Baking Company, Chocolate Chip Cookie
Bit Baking Company, Chocolate Chip Cookie has a BSI score of 76.8, indicating very substantial blood sugar impact. Contains 43.0g carbs, 23.0g sugar, 3.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingBit baking company, chocolate chip cookie contains 43.0g of carbs, 23.0g of sugar, 3.0g of protein, 13.0g of fat, and 3.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 23.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Bit baking company, chocolate chip cookie contains 69.4g of carbs, 37.1g of sugar, and 4.8g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OATS (WHOLE GRAIN OATS), CHOCOLATE CHIPS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), BROWN SUGAR (GRANULATED SUGAR, REFINED CANE MOLASSES SYRUP), WHITE RICE FLOUR, GRANULATED SUGAR, ORGANIC SHORTENING (MECHANICALLY PRESSED ORGANIC PALM OIL), DATES, NATURAL OIL BLEND ([PALM FRUIT, CANOLA, SAFFLOWER, FLAX, AND OLIVE OILS], FILTERED WATER, CONTAINS LESS THAN 2% OF PURE SALT, NATURAL FLAVOR [PLANT DERIVED FROM CORN, NO MSG, NO ALCOHOL, NO GLUTEN], PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], AND NATURALLY EXTRACTED ANNATTO FOR COLOR), WATER, CORNSTARCH, TAPIOCA STARCH, VANILLA, FLAXSEED MEAL (WHOLE GROUND FLAXSEED), SALT, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bit Baking Company, Chocolate Chip Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bit Baking Company, Chocolate Chip Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 76.8.
Bit Baking Company, Chocolate Chip Cookie has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Bit Baking Company, Chocolate Chip Cookie contains 69.4g carbs, 37.1g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bit Baking Company, Chocolate Chip Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bit Baking Company, Chocolate Chip Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.