Blood Sugar Impact of Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip
Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip has a BSI score of 54.9, indicating substantial blood sugar impact. Contains 29.0g carbs, 23.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingBlack raspberry chip flavored ice cream with a black raspberry swirl and dark chocolaty pieces, black raspberry chip contains 29.0g of carbs, 23.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Black raspberry chip flavored ice cream with a black raspberry swirl and dark chocolaty pieces, black raspberry chip contains 32.2g of carbs, 25.6g of sugar, and 1.1g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, BLACK RASPBERRY FLAVOR (BLACK RASPBERRIES, SUGAR, CORN STARCH), BLACK RASPBERRY BASE (SUGAR, BLACK RASPBERRY PUREE, WATER, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, CHOCOLATE FLAVORED FLAKES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), WHEY, CONTAINS 2% OR LESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Mini Ice Cream Sandwiches, Vanilla
BI-LO INC.
Forbidden Chocolate Krunch Sundae Ice Cream Cone, Forbidden Chocolate Krunch
FRIENDLY ICE CREAM CORP.
Sweet Lemon Blackberry Super Premium Ice Cream, Sweet Lemon Blackberry
OBERWEIS DAIRY, INC.
Chocolatey Glazed Cookie Donut Salted Caramel Ice Cream Sandwiches, Chocolatey Glazed Cookie Donut
BUFFALOGILLS INC
Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Chocolate Cookie Crunch, Chocolate & Vanilla
UNCLE HARRY'S, INC.
Black Raspberry Ice Cream, Black Raspberry
BIG Y FOODS, INC.
Cold Brew Coffee Bars With Vanilla Ice Cream, Vanilla
AMERICAN COLD BREW,LLC
Creamy Creations, Strawberry Cheesecake Premium Ice Cream, Strawberry Cheesecake
H E BUTT GROCERY COMPANY
Tillamook, Tillamookies, Really Creamy Ice Cream Sandwiches, Vanilla Bean, Vanilla Bean
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.9.
Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip contains 32.2g carbs, 25.6g sugars, 1.1g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Raspberry Chip Flavored Ice Cream With A Black Raspberry Swirl And Dark Chocolaty Pieces, Black Raspberry Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.