Blood Sugar Impact of Blackened Chicken Penne Pasta With White Meat Chicken, Fire Roasted Corn, Peppers, And Cheese

COOKED ENRICHED PENNE PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CREAM, PARMESAN CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVOR, CELLULOSE, CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER {CREAM, SALT}, SODIUM PHOSPHATE, ENZYMES], ROUX [WHEAT FLOUR, SOYBEAN OIL, MALTODEXTRIN, FOOD STARCH - MODIFIED, PALM OIL, XANTHAN GUM], CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT], SALT, CULTURED DEXTROSE, WHEY, PROPYLENE GLYCOL ALGINATE, EMULSIFIER [MONO- AND DIGLYCERIDES], RENDERED CHICKEN FAT, SOY LECITHIN, SEASONING [MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC], XANTHAN GUM, SPICES, YEAST EXTRACT, LACTIC ACID [LACTIC ACID POWDER, CALCIUM L-LACTATE], VEGETABLE COLOR [ANNATTO EXTRACT]), FULLY COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR. MAY ALSO CONTAIN RICE STARCH, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, SEA SALT, SUGAR, NATURAL FLAVORS, SPICE), FIRE GRILLED YELLOW CORN, ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, POTATO STARCH, ENZYMES), CAJUN STYLE SPICE BLEND (SALT, PAPRIKA, ONION, GARLIC, BLACK PEPPER, CELERY, RED BELL PEPPER, GREEN ONION, CAYENNE, WHITE PEPPER).