Blood Sugar Impact of Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine
Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine has a BSI score of 52.1, indicating substantial blood sugar impact. Contains 26.0g carbs, 11.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 474.0g servingBlossom water, water beverage, plum jasmine, plum jasmine contains 26.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 474.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blossom water, water beverage, plum jasmine, plum jasmine contains 5.5g of carbs, 2.3g of sugar, and 0.0g of fiber per 474.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 474.0 MLg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC BLUE AGAVE, ERYTHRITOL, NATURAL PLUM FLAVOR, NATURAL JASMINE ESSENCE, CITRIC ACID, VEGETABLE JUICE FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dragon Fruit Flavored Hydration Drink, Dragon Fruit
QCK, LLC
Sparkling Water Beverage
CLEARLY CANADIAN
Berry It Alive Flavored Sparkling Water, Berry It Alive
SUPPLYING DEMAND LLC
Cranberry Infused Sparkling Water, Cranberry Pineapple Passionfruit
OCEAN SPRAY CRANBERRIES, INC.
Plant Infused Sparkling Turmeric Water Beverage, Blood Orange
LA ALOE LLC
Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit, Unsweetened Blood Orange Tangerine
SPINDRIFT BEVERAGE CO INC.
Country Raspberry Sparkling Water Beverage, Country Raspberry
STAT RECORDS
Pure Non Carbonated Water Beverage, Green Apple
EVER FRESH JUICE CO
Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry
LENOVO (BEIJING) CO., LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine is a food product in the water category with a Blood Sugar Impact score of 52.1.
Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine has a Blood Sugar Impact (BSI) score of 52.1. Lower scores indicate less impact on blood glucose levels.
Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine contains 5.5g carbs, 2.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine compares to similar foods. You can also explore other foods in the water category for alternatives.