Blood Sugar Impact of Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake
Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake has a BSI score of 51.3, indicating substantial blood sugar impact. Contains 26.0g carbs, 23.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 160.0g servingBlueberry cheesecake cream cheese ice cream with blueberry swirl & graham cracker crust, blueberry cheesecake contains 26.0g of carbs, 23.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 160.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Blueberry cheesecake cream cheese ice cream with blueberry swirl & graham cracker crust, blueberry cheesecake contains 16.3g of carbs, 14.4g of sugar, and 0.0g of fiber per 160.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 160.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, CHEESE CAKE BASE (CORN SYRUP, WATER, CHEESE BLEND [NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES], BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR), GRAHAM CRUST PIECES (SUGAR, WHEAT FLOUR, BUTTER [CREAM, SALT], GRAHAM FLOUR, COCONUT OIL, CORN SYRUP, MOLASSES, SALT, NATURAL FLAVOR, SODIUM BICARBONATE), DEXTROSE, EGG YOLK, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 51.3.
Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake contains 16.3g carbs, 14.4g sugars, 0.0g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Cheesecake Cream Cheese Ice Cream With Blueberry Swirl & Graham Cracker Crust, Blueberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.